Avoiding Holiday Caregiver Depression

Sadness and even depression around the holidays is not uncommon, but it can be a problem faced by caregivers and care recipients in particular.  In this episode, Steve and Jennifer talk with therapist Emily West from Self Space in Seattle, Washington about what to do about it.

Links mentioned in this episode:
Self Space Seattle

To contact us: 
Email: caregivinggenxstyle@gmail.com
Voicemail/text: 804-723-1221 
Twitter: https://twitter.com/genxcaregiving
Facebook: https://www.facebook.com/caregivinggenxstyle